Try this chocolate avocado pudding when you don’t have a lot of time, these chocolate mousse cups if you’re looking to trick someone or yourself into eating tofu, or a chia seed and date chocolate pudding if you’re looking for something a little funky. Recipe courtesy of Good Housekeeping. You don’t need to follow them exactly, but the techniques will work with a variety of vegetables and add-ons. Per serving: calories, These are high-protein and free of gluten, but they still taste amazing and fluffy, thanks to bananas, oats, vanilla, and of course blueberries. The fruit’s skin contributes not only flavor and color, but pectin as well, for a silky texture. When it’s cold out, a big pot of hot soup is literally the most beautiful thing in the world. Per serving: calories, 11 g fat 4 g sat, 7 g protein, 37 g carb, mg sodium, 3 g sugars, 10 g fiber.
This quick, healthy dinner salad recipe is food in 40 home thanks to preshredded carrots and coleslaw mix. Sorry, something went wrong. The most important step is to make your own delicious and healthier homemade diet.
Losing weight—and keeping the pounds off—isn’t a quick or easy process, but a few simple diet tricks can be a big help along the way. Our favorite? Eating lots of protein, fiber, and healthy carbs, which keeps you feeling energized and satisfied and may even boost your metabolism. If you’re not sure how to work these calorie-burning ingredients into your daily menu, start with these recipes. They all include at least one weight-loss superfood, and, best of all, they can be made in 30 minutes or less! This spin on burgers is a delicious way to cut back on beef and eat more turkey, an excellent source of lean protein and a favorite weight-loss food of Jillian Michaels. Quinoa is one of the trendiest foods around, and for good reason: This earthy whole grain, which hails from South America, is packed with protein and fiber—a perfect combination for those who are looking to stay energized and keep their metabolism humming.
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Put healthy meals on the menu with these mouth-watering recipes kids will love. Don’t miss out on all your festive favourites this Christmas! These tempting recipes for smoked salmon and asparagus and turkey crown with all the trimmings are lighter than traditional dishes. Try something different this Christmas and offer up a classic Italian Christmas feast. Whether it’s Salmon, Sardines or even Sea Bass, we’ve got all the recipes you’ll need. Get the kids in the kitchen this festive season and cook up a storm with our delicious kid-friendly recipes. Delicious recipes for all your favourite bakes, including traybakes, tarts and cheesecakes. Tuck in to a family dinner that’s not only delicious, but is also bursting with goodness. These simple, great-tasting dinners are perfect for cosy nights in after long, tiring days. We’ve made knocking up big winter dinners simple with these ideas for make-ahead batch meals.