Register Now. By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis a safe and natural state in which the body mobilizes stored fat as its alternative energy source. Following weight loss, the body fights to regain lost weight. Weekly follow-up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight. For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. In addition, you will also have the option to stay connected to your coach and clinic through the app and Wi-Fi scale. Lost lbs. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program. When you have successfully achieved certain milestones with your coach, we encourage you to get creative when it comes to staying on track and reaching your goals.
Diet on October protein, at pm. Do you lose less weight if you are 55 or older? Breakfast has never been so sweet! We had a few version issues with the Phase-1 sheet. Restricted Foods. Cheese Omelet. They are counted as images unrestricted item. I am happy to have an ideal exchange about this offline.
All of which have been recommended by the coaches at the center. Patti on August 23, at pm. Tammy Benner on June 4, at pm. Janet Dunnagan on February 28, at am. Serve with Walden Farms Pancake syrup and sprinkle with more pumpkin pie spice if desired. Lynoma Martin on June 19, at pm. Karrie, We have a whole section of our blog dedicated to recipes. Find a Clinic.