If you are going to have radioactive iodine treatment for your thyroid disease, you will have to prepare in advance by following a low-iodine diet. Radioactive iodine is taken as a pill to permanently reduce your thyroid gland activity. There are a few different thyroid conditions that may be treated with radioactive iodine therapy, including several types of thyroid cancer as well as some kinds of benign non-cancerous hyperthyroidism. There are certain restrictions when you are on a low-iodine diet. Some foods either contain iodine or increase your absorption of iodine. Foods to avoid while you are on a low-iodine diet include. Salt is the most common source of iodine, but low iodine has nothing to do with sodium, which is also found in salt.
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To increase the effectiveness of your upcoming radioactive iodine therapy, you may be prescribed a low iodine diet. Therefore, it may be found in varying amounts in all food and beverages. The highest sources and those to be avoided are iodized salt, grains and cereals, some breads, fish from the sea, shellfish, beef, poultry, pudding mixes, milk and milk products. Detailed recipes that follow a low iodine diet can be found on the following websites: Below are general guidelines to follow on this diet. Breakfast Any fruit or fruit juices Egg Beaters Oatmeal with toppings — cinnamon, honey, applesauce, maple syrup, walnuts, fruit 1 slice toast Black coffee or tea. Lunch Vegetarian or chicken with rice soup Matzo crackers White or brown rice with vegetable plate fresh or frozen Salad — fruit or vegetable — oil and vinegar dressing Fruits — fresh, frozen or canned Black coffee or tea. Dinner 6 oz Roast beef, lamb, veal, pork, or turkey Potato — baked or broiled Vegetables fresh or frozen Salad — fruit or vegetable — oil and vinegar dressing Fruits Black coffee or tea. Snacks Fresh fruit or juice Dried fruits such as raisins Fresh raw vegetables Applesauce Unsalted nuts Fruit juice Unsalted peanut butter great with apple slices, carrot sticks, crackers or rice cakes Matzoh and other unsalted crackers Home-made bread and muffins. For information on thyroid patient support organizations, please visit the Patient Support Links section on the ATA website at