Fact: Mariah Carey always looks great, whether she’s rocking a jewel-encrusted gown or sexy lingerie. So, what’s the pop diva’s secret to staying fit? News asked Carey this very important question during an interview about the star’s upcoming reality show, Mariah’s World. And Carey’s answer was All you eat is Norwegian salmon and capers every day—that’s it. The interviewer asked Carey what we were all wondering: “Are you serious? But, no, I try to stick to the proteins. It’s the worst. If Carey is in fact serious that she only eats two foods, that’s very worrying. Seriously, a diet of just Norwegian salmon and capers? According to registered dietitians, a strict diet like that wouldn’t be sufficient or sustainable.
Carey personally told Us Weekly that after giving birth to her children, she enlisted a full-time dietitian who helps her stick to 1, calories a day, especially in times where she needs to quickly shed excess weight. Among other things, Patricia tries to cook Carey’s food without using oil and butter. She also said in her interview that she loves to workout in the swimming pool and for cardio, she just does swimming only. In my teenage years, I weighed only pounds and I felt much healthier and happier. Yes, salmon is rich in omega-3 fatty acids, which may help decrease risk for heart disease, fight depression, and promote healthy-looking skin and hair, Gans explains. Of course, this doesn’t mean you need to completely follow suit she’s an A-list celeb with tons of privilege and resources, duh! When Carey wanted to lose weight, she cut out carbs and bread. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime. So the workout routine of Mariah Carey is not really revealed, she did say some things about her workout like how she loves to do aerobics and resistance training. This works!!.. At lunch, Mariah Carey likes to have protein food like fish or chicken.
And we still deal with it! All in all, I love her! In an interview with the Guardian earlier this month, Mariah quashed the longstanding rumor that she bathes in mineral water only to replace it with an even more bizarre revelation. I stocked up on milk at my local Target, buying five gallons total — enough milk to fill up my bathtub a couple inches. Without room in my fridge to stash all the milk for a later date, I had to get the bath ready as soon as I got home from my Target run. So after all of the milk had glug-glug-glugged its way into the tub, I stripped and inched my way into the white, freezing froth — a mistake, I realized immediately. News in a November interview. Does anyone actually know?