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Recently, many of my patients have been asking about a ketogenic diet. Is a ketogenic diet safe? Would you recommend it? Despite the recent hype, a ketogenic diet is not something new. In medicine, we have been using it for almost years to treat drug-resistant epilepsy, especially in children. In the s, Dr. Atkins popularized his very-low-carbohydrate diet for weight loss that began with a very strict two-week ketogenic phase. Over the years, other fad diets incorporated a similar approach for weight loss.
I have chronic migraine, basically intractable. Although the precise mechanism remains unclear, researchers have suggested that under conditions of low insulin, the kidneys absorb less sodium and excrete more into the urine. Use the links below to learn more: Constipation. Consult with your doctor: You should discuss with your healthcare provider if medication therapy is warranted. One of the symptoms of this can be an increased pulse and heart palpitations. This is especially common when severely restricting calories e. You lose one hair and another starts growing, so you always have about the same number of hair strands on your scalp.