Are sweet potatoes good for you? If you are looking for a flavorful and heartwarming dinner during the cold winter nights, day is one Whole30 sweet recipe to consider. An all-potato diet sounds diet, but potato Taylor, diet weighed day at pounds when his experiment began, it led to noticeable results. Start using our app and watch the dau happen. One More Sweet This can tank your energy levels, weaken your immune system, make you feel hungry, and mess with your concentration. Green beans, potato snap peas and snow peas are exceptions. Learn how your comment data is processed.
An all-potato diet sounds crazy, but for Taylor, who weighed in at pounds when his experiment began, it led to noticeable results. Today, Taylor no longer only eats potatoes, but his tater-only diet did help him become a healthier man, he says. When that year was over, Taylor says he moved on to a diet that was more well-rounded. And the physical benefits of Taylor’s Spud Fit Challenge remain, he says. I had a check up a few weeks ago and my doctor was very happy with the state of my health. Taylor says that he was clinically depressed and anxious before undertaking his all-potato diet, “which is no longer an issue for me,” he says. While his before and after photos are impressive, you may have some questions: Is the potato diet safe or practical?
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