The simple diet plan

By | April 6, 2021

the simple diet plan

Dear friends, thanks for your continued interest in our Simple Diet. I still believe that this is the best weight loss, weight management and diabetes diet and encourage my friends to continue to start if or follow it. Please forgive for this absence. Best, Jim. Prepared nutrition shakes are the easiest way to start. Any shake from the supermarket or drug store that provides no more than calories and 10 or more grams of protein can be used. Best of luck. Jump to. Sections of this page. Accessibility Help. Email or Phone Password Forgot account?

If you have tried to lose weight and failed, or lost weight and failed to keep it off, you’re not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight-sometimes more than one hundred pounds-and keep it off permanently. It can also help you. Best of all, you can use prepared foods that are easy to find in the supermarket. There’s no calorie counting.

If you have tried to lose weight and failed, or lost weight and failed to keep it off, you’re not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight-sometimes more than one hundred pounds-and keep it off permanently. It can also help you. Best of all, you can use prepared foods that are easy to find in the supermarket.

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