Protestant congregations to help encourage healthy eating. According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods. Pastors across the country are encouraging their congregations to participate in similar fasts or diets inspired by these passages to kick start weight loss and to strengthen their faith. In Hawaii, the First Presbyterian Church of Honolulu at Ko’olau holds an annual 21 “Daniel Fast” for congregants to not only encourage healthy eating, but to help people keep their faith by refocusing their attention on their diet. Diet and Weightloss News. The Saddleback Church, which has a congregation of at least 20,, has launched a website and book, co-written by head pastor Rick Warren, to promote a long term version of the diet renamed “The Daniel Plan.
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